I write about mentall illness, women's health, and psychedelic depressiontreatments (ketamine IV infusions).
I struggle with treatment-resistant depression a.k.a. my negotiation of trading sex for death, and menopause. At my darkest points I had no one to relate to. This is the blog I needed then, and now I share the lessons that came out of my mess.
I've been through therapy, psychiatry, medications, periods of mental instability, loss, and grief. I've seen nutritionists and dietitians, and OBGYNs more times than I care to count. In 2021 I sought help for my mental illnesses by undergoing ketamine IV infusion therapy. Ketamine reset my life and somehow gave me the tools and mental strength to master my own life.
I'm a cupcake. I take baby steps. You can heal, you can grow, you can help yourself. Be all the things - anything is possible! Remember to be kind to yourself, forgive yourself, love yourself, and take care of yourself. You can do it, but nothing happens overnight. Doing the internal work is raw and painful, but you can do it.
It's ok if you need some help.